← Reading Hall /

AKASHA  word detail

Antiguan Breakfast Chop Up And Saltfish

recipe:antiguan_breakfast_chop_up_and_saltfish

Antiguan Breakfast (Chop Up and ‘Saltfish’) (Breakfast · Antigua and Barbuda). Ingredients: 4 Egg Plants; 8 oz Callaloo; 1 lb Pumpkin; 3 cloves Chopped Garlic; 1 Diced Onion; 2 oz Butter; 1/2 tsp Salt; 1/4 tsp Black Pepper. Method: Peel and chop eggplant and pumpkin into medium-sized pieces. Heat butter and add onions and garlic in a medium sized pot set to medium to high heat. Sauté for 2 minutes until softened but not browned. Add pumpkin and eggplant. Sauté for an additional two to three minutes. Add water just to cover the vegetables. Bring to a boil, reduce heat to a simmer and cook until the vegetables are soft. Add the chopped spinach, stir and cook for an additional 3 minutes. Pour the vegetable mixture into a colander and let drain. After vegetable mixture has been drained return it to the pot and mash vigorously with a potato masher or a thick whisk. Add salt and pepper. Adjust seasoning to taste. Source: https://www.atastefortravel.ca/24626-antigua-chop-up/#recipe